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Canada STEAMS Youth Association

It takes a village to raise a child.

Entry level badminton skills training

Badminton – Entry Level (Junior)

STEAMS青少年羽毛球训练大纲 – 基础班

 

  1. 羽毛球基础动作要点
  • 1.1 握拍法
  • 1.2 身体及腿部动作
  • 1.3 动作的要素
  1. 发球动作要领
  • 2.1 发短球
  • 2.2 发高球
  1. 头上击球动作要领
  • 3.l 三种不同的頭上击球动作的准备姿势
  • 3.3 击球动作
    • 3.3.1 正手头上高球
    • 3.3.2 正手头上扣球
    • 3.3.3. 正手头上吊球
  1. 下手击球
  • 4.1正手挑球
  • 4.2 反手挑球
  • 4.3 手推球

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    Canada STEAMS Youth Association

    加拿大青少年英才协会

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